Smoke No More ... Today

Smoking Cessation. Stop Smoking. Quit Smoking. No More Nicotine.


This smoking cessation program does more than just challenge you or offer substitute nicotine until you may become free from the desire to light up. It explores your reason(s) for smoking and your decision to quit. It describes the addictive process and what is currently going on in both your mind and your body.  And, it establishes a "weaning and ceasing" plan that will definitely lead to "freedom day" for you.



  • "This program is exactly what people need. It is thorough, clear, easy to follow, and provides support for real success. It tells the truth, while showing the way to freedom fr..."
    Dr. Steven L
    Helpful Colleague

From Smoke No More - Chapter 2

"I don't mean to be clever or condescending; but, does anyone like bronchitis which stems from inflammation of the air tubes? 

Related to bronchitis, of course, are more frequent bouts of colds and flu ...  Are these important? ... Does anyone like them?...

Would you like to have more colds or fewer colds? ... more bouts of flu or less?"